For people who have completed Hep C treatment through the Toronto Community Hep C Program and want to continue building community and ways of knowing with peers. Internal referrals only.
Levelling Minds is a nine-week program designed specifically for trans and non-binary youth and their adult supporters. We provide two tailored groups, each focusing on nurturing emotional wellness and building effective communication tools, all under the guidance of experienced mental health counsellors. Youth Cohort will take place from 5:30 to 7:00pm on February 3, 10,...
This empowering 4-week series is designed to support your health and wellness as you prepare for your family-building journey. Offering practical, affordable, and actionable strategies, the program focuses on optimizing reproductive health with a holistic approach. Through a combination of economic and evidence-based tools, you’ll gain the knowledge and resources to strengthen your body, balance...
February 5, 12, 19, 26, March 5, 26 (VIRTUAL) March 22 (In-person) Guest Facilitator: Sam Leeson (she/her), BabyREADY, Childbirth Educator, Doula, Parenting Coach, Fertility Coach, Infant Feeding Specialist This 7-week queer prenatal workshop series is designed to support 2SLGBTQ+ individuals and couples navigating fertility, pregnancy, and parenting. Each class provides educational content, tools for emotional...
Strengthening resilience and fostering positivity in your career journey. This session explores how cultivating gratitude can contribute to personal and professional success.
February 5, 12, 19, 26, March 5, 26 (VIRTUAL) March 22 (In-person) Guest Facilitator: Sam Leeson (she/her), BabyREADY, Childbirth Educator, Doula, Parenting Coach, Fertility Coach, Infant Feeding Specialist This 7-week queer prenatal workshop series is designed to support 2SLGBTQ+ individuals and couples navigating fertility, pregnancy, and parenting. Each class provides educational content, tools for emotional...
Join peers, a Registered Nurse and a Registered Dietitian for chats and support on healthy eating, exercise, stress management, medication and more. Sessions are on the last Thursday of each month, from 10 – 11:30 a.m. Offered in-person and virtually. Registration required. Contact 416-324-4100 ext 3248 or ext 3252.
Levelling Minds is a nine-week program designed specifically for trans and non-binary youth and their adult supporters. We provide two tailored groups, each focusing on nurturing emotional wellness and building effective communication tools, all under the guidance of experienced mental health counsellors. Adult Cohort will take place online from 5:30 to 7:00pm on February 6,...
For people who have completed Hep C treatment through the Toronto Community Hep C Program and want to continue building community and ways of knowing with peers. Internal referrals only.
Levelling Minds is a nine-week program designed specifically for trans and non-binary youth and their adult supporters. We provide two tailored groups, each focusing on nurturing emotional wellness and building effective communication tools, all under the guidance of experienced mental health counsellors. Youth Cohort will take place from 5:30 to 7:00pm on February 3, 10,...
This empowering 4-week series is designed to support your health and wellness as you prepare for your family-building journey. Offering practical, affordable, and actionable strategies, the program focuses on optimizing reproductive health with a holistic approach. Through a combination of economic and evidence-based tools, you’ll gain the knowledge and resources to strengthen your body, balance...
February 5, 12, 19, 26, March 5, 26 (VIRTUAL) March 22 (In-person) Guest Facilitator: Sam Leeson (she/her), BabyREADY, Childbirth Educator, Doula, Parenting Coach, Fertility Coach, Infant Feeding Specialist This 7-week queer prenatal workshop series is designed to support 2SLGBTQ+ individuals and couples navigating fertility, pregnancy, and parenting. Each class provides educational content, tools for emotional...
Losing a job, career, education, or simply switching paths in life, can be very stressful and demotivating. This session is geared to understand the different levels of grief that come with life changes. The aim is to engage in strategies to help stay positive and moving forward in future endeavors.
February 5, 12, 19, 26, March 5, 26 (VIRTUAL) March 22 (In-person) Guest Facilitator: Sam Leeson (she/her), BabyREADY, Childbirth Educator, Doula, Parenting Coach, Fertility Coach, Infant Feeding Specialist This 7-week queer prenatal workshop series is designed to support 2SLGBTQ+ individuals and couples navigating fertility, pregnancy, and parenting. Each class provides educational content, tools for emotional...
Levelling Minds is a nine-week program designed specifically for trans and non-binary youth and their adult supporters. We provide two tailored groups, each focusing on nurturing emotional wellness and building effective communication tools, all under the guidance of experienced mental health counsellors. Adult Cohort will take place online from 5:30 to 7:00pm on February 6,...
For people who have completed Hep C treatment through the Toronto Community Hep C Program and want to continue building community and ways of knowing with peers. Internal referrals only.
Levelling Minds is a nine-week program designed specifically for trans and non-binary youth and their adult supporters. We provide two tailored groups, each focusing on nurturing emotional wellness and building effective communication tools, all under the guidance of experienced mental health counsellors. Youth Cohort will take place from 5:30 to 7:00pm on February 3, 10,...
February 5, 12, 19, 26, March 5, 26 (VIRTUAL) March 22 (In-person) Guest Facilitator: Sam Leeson (she/her), BabyREADY, Childbirth Educator, Doula, Parenting Coach, Fertility Coach, Infant Feeding Specialist This 7-week queer prenatal workshop series is designed to support 2SLGBTQ+ individuals and couples navigating fertility, pregnancy, and parenting. Each class provides educational content, tools for emotional...
Strategies for relieving common stressors in public settings. This session will include strategies on overcoming public anxiety and inducing confidence.
Levelling Minds is a nine-week program designed specifically for trans and non-binary youth and their adult supporters. We provide two tailored groups, each focusing on nurturing emotional wellness and building effective communication tools, all under the guidance of experienced mental health counsellors. Adult Cohort will take place online from 5:30 to 7:00pm on February 6,...
For people who have completed Hep C treatment through the Toronto Community Hep C Program and want to continue building community and ways of knowing with peers. Internal referrals only.
Levelling Minds is a nine-week program designed specifically for trans and non-binary youth and their adult supporters. We provide two tailored groups, each focusing on nurturing emotional wellness and building effective communication tools, all under the guidance of experienced mental health counsellors. Youth Cohort will take place from 5:30 to 7:00pm on February 3, 10,...
This empowering 4-week series is designed to support your health and wellness as you prepare for your family-building journey. Offering practical, affordable, and actionable strategies, the program focuses on optimizing reproductive health with a holistic approach. Through a combination of economic and evidence-based tools, you’ll gain the knowledge and resources to strengthen your body, balance...
February 5, 12, 19, 26, March 5, 26 (VIRTUAL) March 22 (In-person) Guest Facilitator: Sam Leeson (she/her), BabyREADY, Childbirth Educator, Doula, Parenting Coach, Fertility Coach, Infant Feeding Specialist This 7-week queer prenatal workshop series is designed to support 2SLGBTQ+ individuals and couples navigating fertility, pregnancy, and parenting. Each class provides educational content, tools for emotional...
Levelling Minds is a nine-week program designed specifically for trans and non-binary youth and their adult supporters. We provide two tailored groups, each focusing on nurturing emotional wellness and building effective communication tools, all under the guidance of experienced mental health counsellors. Adult Cohort will take place online from 5:30 to 7:00pm on February 6,...
For people who have completed Hep C treatment through the Toronto Community Hep C Program and want to continue building community and ways of knowing with peers. Internal referrals only.
Levelling Minds is a nine-week program designed specifically for trans and non-binary youth and their adult supporters. We provide two tailored groups, each focusing on nurturing emotional wellness and building effective communication tools, all under the guidance of experienced mental health counsellors. Youth Cohort will take place from 5:30 to 7:00pm on February 3, 10,...
This empowering 4-week series is designed to support your health and wellness as you prepare for your family-building journey. Offering practical, affordable, and actionable strategies, the program focuses on optimizing reproductive health with a holistic approach. Through a combination of economic and evidence-based tools, you’ll gain the knowledge and resources to strengthen your body, balance...
Rest is essential for maintaining productivity, creativity, and overall well-being. This session explores the importance of rest and provides strategies for integrating restorative practices into daily work routines.
Join peers, a Registered Nurse and a Registered Dietitian for chats and support on healthy eating, exercise, stress management, medication and more. Sessions are on the last Thursday of each month, from 10 – 11:30 a.m. Offered in-person and virtually. Registration required. Contact 416-324-4100 ext 3248 or ext 3252.
Levelling Minds is a nine-week program designed specifically for trans and non-binary youth and their adult supporters. We provide two tailored groups, each focusing on nurturing emotional wellness and building effective communication tools, all under the guidance of experienced mental health counsellors. Adult Cohort will take place online from 5:30 to 7:00pm on February 6,...
For people who have completed Hep C treatment through the Toronto Community Hep C Program and want to continue building community and ways of knowing with peers. Internal referrals only.
Levelling Minds is a nine-week program designed specifically for trans and non-binary youth and their adult supporters. We provide two tailored groups, each focusing on nurturing emotional wellness and building effective communication tools, all under the guidance of experienced mental health counsellors. Youth Cohort will take place from 5:30 to 7:00pm on February 3, 10,...
Levelling Minds is a nine-week program designed specifically for trans and non-binary youth and their adult supporters. We provide two tailored groups, each focusing on nurturing emotional wellness and building effective communication tools, all under the guidance of experienced mental health counsellors. Adult Cohort will take place online from 5:30 to 7:00pm on February 6,...