Community Groups
Year Round Drop-ins
WINK: Women in Need ‘Klinik’
Come for a nutritious breakfast, social activities and if you need, on-the-spot care from a nurse practitioner in a friendly space.
Who: All women who are homeless, sex workers, street-involved, and/or use drugs are welcome.
When: Wednesdays 9 a.m. – 11 a.m.
No registration required. Contact Jenn at 416-324-4100 ext 3317 for information.
STASH
A welcoming drop in for people who use drugs. STASH provides Hep C testing, naloxone training, harm reduction supplies, support, referrals, friendly chats, and snacks.
Who: People who use drugs.
When: Weekdays
Drop in, no appointment needed. For information, contact Jenn at 416-324-4100 ext 3317. Please note the STASH room capacity of three people at a time.
SOY Groups & Drop-Ins
SOY community groups are a place for 2SLGBTQ youth to develop new skills, connect with peers, feel held through the toughest times, and have fun!
Check out the lineup here or on the SOY virtual bulletin board.
When: Early evenings, times vary. SOY runs throughout the year, please check out the SOY website for more information.
To join SOY Drop-in programs, please complete the SOY Drop-in Registration form.
Mature Trans Sisters (MTS)
A weekly social group for trans women and femme-identified non-binary folks. The group is collectively run by participants, supported by facilitators.
Who: Trans women and femme-identified non-binary folks who are 30 and older.
When: Tuesdays 6 p.m. – 7:30 p.m.
Drop-in, initial intake required. Before attending for the first time, contact transprograms@sherbourne.on.ca
Mental Health Groups
Queering Community
A drop-in group for those who identify as 2SLGBTQ+, ages 30-65, to socialize and build community. This community focused group/drop-in has themes and activities for each session.
Who: Everyone
Next Sessions: Biweekly, starting January 15 2024.
Registration required. Call Ahva (416-324-4100 x 3223) or Hajni (416-324-4100 x 3276)
Introduction to Mindfulness for Racialized Adults
A six-week virtual group program led by mental health counsellors, this group explores mindfulness as a practice for managing difficult emotions, as well as cultivating greater self-compassion and self-care.
Who: Participants who are Black, Indigenous, and People of Colour
Next Sessions: Tuesdays from 1:30 – 2:30 p.m. Program starts on March 26.
Registration required. Call Gouri (647-299-1464) or Dyshni (437-324-9514)
Chronic Condition Support Groups
Craving Change
This how-to virtual workshop series offers support around understanding why you eat the way you do, comforting yourself without food, changing eating patterns.
Who: All Sherbourne clients.
Next sessions: February 20, 27, and March 5 from 6 – 8 p.m.
Registration required. Contact Nikki at 416-324-4100 ext. 3277.
Diabetes Education and Support Group
Join peers, a Registered Nurse and a Registered Dietitian for chats and support on healthy eating, exercise, stress management, medication and more.
Who: Anyone with diabetes.
When: Sessions are on Thursday mornings, once a month.
Registration required. Contact Daniella at 416-324-4100 ext 3248.
Trans and Non-Binary Programming
Gender Journeys
Gender Journeys is an eight-week program offering a safer space to explore questions of gender identity and belonging.
Who: Open to adults over 18 years of age. Gender Journeys is suitable for trans and gender-questioning people, at any point in transition.
When: Interested applicants may apply for the Spring 2024 program.
Please contact transprograms@sherbourne.on.ca for information and registration.
Trans Health in Your Hands
An eight-week community health workshop series for trans and non-binary adults. Join us for weekly discussions, expert advice, and interactive activities that promote knowledge-sharing and community support.
Who: Open to adults over 18 years of age.
When: Wednesdays, 5:30 – 7:30 p.m.
Please contact transprograms@sherbourne.on.ca for information and registration.
Surgical Self-Care
Delivered with collaboration from a primary practitioner and a mental health counsellor, this program helps people prepare for practical, emotional, and physical considerations of gender-related surgery and recovery. The program is delivered in two streams: a three-week program for top surgeries and a six-week program for bottom surgeries.
Who: Best suited for trans people considering gender affirming surgery within the next year.
Who: Best suited for trans people considering gender affirming surgery within the next year.
When:
Top surgery sessions: Thursdays from 5:30 – 7:30 p.m. on February 29, March 7, 14.
Bottom surgery sessions: Mondays from 5:30 – 7:30 p.m. on February 26, March 4, 11, 18, and April 1.
Registration required. Contact transprograms@sherbourne.on.ca
Mature Trans Sisters (MTS)
Mature Trans Sisters meets weekly in-person on Tuesday evenings to provide an opportunity for trans women and non-binary trans femmes aged 45 and over to socialize with one another and to build connections. The program is social in nature, it is not a group counselling or support program.
Who: Trans women and femme-identified non-binary persons ages 30 and up.
When: Tuesdays at Sherbourne Health, 6 p.m. – 7:30 p.m.
Drop-in, initial intake required. Contact transprograms@sherbourne.on.ca before attending for the first time.