Levelling Minds
Levelling Minds empowers trans and non-binary youth with tools to navigate stress and enhance well-being, while also equipping their families and adult supporters with skills for fostering safer, more supportive environments.
Levelling Minds for youth
Levelling Minds for trans and non-binary youth is a program that offers mental health skills-building under the guidance of experienced mental health counsellors.
Register
Program topics
Program sessions may explore:
- emotions in challenging setting
- stress-handling tools
- clear, strong communication
- navigating family and self-views
- accessing community support
- building supportive relationships
- future planning
Upcoming sessions
Levelling Minds for adult supporters
Levelling minds for adult supporters is a monthly program focused on building skills to support the trans and non-binary youth in your life.
RegisterProgram topics
Program sessions may explore:
- trauma-informed parenting
- balancing personal and shared emotions
- empathetic and constructive communication
- the role of family support
- community resources
- peer sharing