Mobility for Fertility: Movement Class (IN-PERSON)

6 – 7:30 p.m.

Guest Facilitator: Anuta Bondarenko, Prenatal Movement Specialist, Birth Doula, BRM® Pro

Did you know that optimal mobility in and around your pelvis can benefit the healthy function of your pelvic floor, your abdominal organs, and improve your fertility? An experienced prenatal movement specialist, a birth doula and a certified Body Ready Method® Pro Anuta Bondarenko from Oma Chiropractic and Wellness will be leading a 90 min movement- based workshop for better hip, low back and pelvic mobility geared towards 2SLGBTQ families who are interested in optimizing their reproductive health.