• Gut Sense

    Gut Sense
    Online

    Do you love food but suffer pain or discomfort after eating? If so, this program is for you! Over five weeks, a Registered Dietitian will review everything you need to know about digestion from mouth to…well….the other end. Through videos, visual explanations, guest speakers, self-directed activities, and group conversation we will explore the connections between...

  • Levelling Minds (Adult Cohort)

    Levelling Minds
    Online

    Levelling Minds is a nine-week program designed specifically for trans and non-binary youth and their adult supporters. We provide two tailored groups, each focusing on nurturing emotional wellness and building effective communication tools, all under the guidance of experienced mental health counsellors. Adult Cohort will take place online from 5:30 to 7:00pm on February 6,...

  • Queer Beginnings: Navigating Pregnancy & Parenting

    Queer Beginnings: Navigating Pregnancy & Parenting
    Online

    February 5, 12, 19, 26, March 5, 26 (VIRTUAL) March 22 (In-person) Guest Facilitator: Sam Leeson (she/her), BabyREADY, Childbirth Educator, Doula, Parenting Coach, Fertility Coach, Infant Feeding Specialist This 7-week queer prenatal workshop series is designed to support 2SLGBTQ+ individuals and couples navigating fertility, pregnancy, and parenting. Each class provides educational content, tools for emotional...

  • Queer Beginnings: Navigating Pregnancy & Parenting

    Queer Beginnings: Navigating Pregnancy & Parenting
    Online

    February 5, 12, 19, 26, March 5, 26 (VIRTUAL) March 22 (In-person) Guest Facilitator: Sam Leeson (she/her), BabyREADY, Childbirth Educator, Doula, Parenting Coach, Fertility Coach, Infant Feeding Specialist This 7-week queer prenatal workshop series is designed to support 2SLGBTQ+ individuals and couples navigating fertility, pregnancy, and parenting. Each class provides educational content, tools for emotional...

  • Gut Sense

    Gut Sense
    Online

    Do you love food but suffer pain or discomfort after eating? If so, this program is for you! Over five weeks, a Registered Dietitian will review everything you need to know about digestion from mouth to…well….the other end. Through videos, visual explanations, guest speakers, self-directed activities, and group conversation we will explore the connections between...

  • Levelling Minds (Adult Cohort)

    Levelling Minds
    Online

    Levelling Minds is a nine-week program designed specifically for trans and non-binary youth and their adult supporters. We provide two tailored groups, each focusing on nurturing emotional wellness and building effective communication tools, all under the guidance of experienced mental health counsellors. Adult Cohort will take place online from 5:30 to 7:00pm on February 6,...

  • Queer Beginnings: Navigating Pregnancy & Parenting

    Queer Beginnings: Navigating Pregnancy & Parenting
    Online

    February 5, 12, 19, 26, March 5, 26 (VIRTUAL) March 22 (In-person) Guest Facilitator: Sam Leeson (she/her), BabyREADY, Childbirth Educator, Doula, Parenting Coach, Fertility Coach, Infant Feeding Specialist This 7-week queer prenatal workshop series is designed to support 2SLGBTQ+ individuals and couples navigating fertility, pregnancy, and parenting. Each class provides educational content, tools for emotional...

  • Gut Sense

    Gut Sense
    Online

    Do you love food but suffer pain or discomfort after eating? If so, this program is for you! Over five weeks, a Registered Dietitian will review everything you need to know about digestion from mouth to…well….the other end. Through videos, visual explanations, guest speakers, self-directed activities, and group conversation we will explore the connections between...

  • Gut Sense

    Gut Sense
    Online

    Do you love food but suffer pain or discomfort after eating? If so, this program is for you! Over five weeks, a Registered Dietitian will review everything you need to know about digestion from mouth to…well….the other end. Through videos, visual explanations, guest speakers, self-directed activities, and group conversation we will explore the connections between...