Craving Change
Second FloorCraving Change: A how-to workshop for changing your relationship with food. Offers support for: Understanding why you eat the way you do Comforting yourself without food. January 22, 29 and...
Craving Change: A how-to workshop for changing your relationship with food. Offers support for: Understanding why you eat the way you do Comforting yourself without food. January 22, 29 and...
Aligning work with personal values can lead to greater satisfaction and fulfillment. This session will guide participants in identifying their core values and exploring how to incorporate them into their...
February 5, 12, 19, 26, March 5, 26 (VIRTUAL) March 22 (In-person) Guest Facilitator: Sam Leeson (she/her), BabyREADY, Childbirth Educator, Doula, Parenting Coach, Fertility Coach, Infant Feeding Specialist This 7-week...
Levelling Minds is a nine-week program designed specifically for trans and non-binary youth and their adult supporters. We provide two tailored groups, each focusing on nurturing emotional wellness and building...
For people who have completed Hep C treatment through the Toronto Community Hep C Program and want to continue building community and ways of knowing with peers. Internal referrals only.
Levelling Minds is a nine-week program designed specifically for trans and non-binary youth and their adult supporters. We provide two tailored groups, each focusing on nurturing emotional wellness and building...
February 5, 12, 19, 26, March 5, 26 (VIRTUAL) March 22 (In-person) Guest Facilitator: Sam Leeson (she/her), BabyREADY, Childbirth Educator, Doula, Parenting Coach, Fertility Coach, Infant Feeding Specialist This 7-week...
Ambition is a driving force in careers, but it can often overshadow self-care. This session focuses on finding a balance that allows participants to achieve their goals while prioritizing their...