Rise & Thrive combines mental health discussions with culinary arts, celebrating cultural foods and building a supportive network. The program is for Black, Caribbean, African, and/or multiracial 2SLGBTQ+ youth (29 and under) interested in mental health awareness and shared meals. Who: Black, Caribbean, African, and/or multiracial 2SLGBTQ+ youth (29 and under). When: RISE sessions run March 4-April...
Trans Health in Your Hands is an eight-week all ages in-person program designed to empower trans and non-binary individuals with knowledge, resources, and community support needed to navigate community health and wellbeing. This comprehensive series covers a wide range of topics such as Hormone Replacement Therapy (HRT), nutrition, sexual health and self-advocacy in healthcare. Sessions...
At this weekly clinic, Sherbourne Health clients with foot-related conditions can receive support from a registered nurse for issues such as include tough-to-cut nails, foot pain, warts, corns, and diabetes-related foot concerns. No appointment necessary, but pre-booking is welcome. To learn more or to pre-book, please speak to your Sherbourne Health care provider or a...
A welcoming drop in for people who use drugs. STASH provides Hep C testing, naloxone training, harm reduction supplies, support, referrals, friendly chats, and snacks. All people who use drugs are welcome. Drop in, no appointment needed. For information, contact Jenn at 416-324-4100 ext 3317. Please note the STASH room capacity of three people at...
Every week, our kit packing group makes an average of 500 harm reduction kits to help keep our communities safe. Volunteers who are or were drug users are welcome to share their knowledge and time to make life safer for people who use drugs. All participants will receive a stipend, TTC fare, and a takeaway...
Join peers, a Registered Nurse and a Registered Dietitian for chats and support on healthy eating, exercise, stress management, medication and more. Sessions are on the last Thursday of each month, from 10 – 11:30 a.m. Offered in-person and virtually. Registration required. Contact 416-324-4100 ext 3248 or ext 3252.
Levelling Minds is a nine-week program designed specifically for trans and non-binary youth and their adult supporters. We provide two tailored groups, each focusing on nurturing emotional wellness and building effective communication tools, all under the guidance of experienced mental health counsellors. Adult Cohort will take place online from 5:30 to 7:00pm on February 6,...
Levelling Minds 2.0 empowers Black, Caribbean, African, and/or multiracial 2SLGBTQ+ youth with tools to navigate stress and enhance well-being. Who: Black, Caribbean, African, and/or multiracial 2SLGBTQ+ youth. When: March 6-May 1 (Thursdays, 6-7:30 p.m., virtual via Zoom). To register, fill out the registration form.
Drop-in ear acupuncture based on NADA, an ear acupuncture protocol that may help with withdrawal symptoms, trauma coping, anxiety, depression, and overall grounding. Available for all interested Sherbourne Health clients. NADA Circle runs Mondays from 3 – 4 p.m. and Fridays from 9:30 – 10:30 a.m. No appointment necessary, but pre-booking is welcome. To learn...
