Community Groups
Want to know when our community groups meet? Check out our online calendar for the latest schedule of upcoming events and programs.
Year Round Drop-ins
WINK: Women in Need ‘Klinik’
Come for a nutritious breakfast, social activities and, if you need, on-the-spot care from a nurse practitioner in a friendly space.
Who: All women who are homeless, sex workers, street-involved and/or use drugs are welcome.
When: Wednesdays, 9 to 11 a.m. on the second floor.
No registration required. Contact Jenn at 416-324-4100, ext. 3317 for more information.
STASH
A welcoming drop-in for people who use drugs. STASH provides Hep C testing, naloxone training, harm reduction supplies, support, referrals, friendly chats and snacks.
Who: People who use drugs.
When: Mondays, Tuesdays, Wednesdays and Fridays, 1 to 4 p.m. and Thursdays, 9:30 a.m. to 12:30 p.m. STASH takes place in Room 1080 on the first floor.
Drop-in, no appointment needed. For more information, contact Jenn at 416-324-4100, ext. 3317. Please note that the STASH room can hold up to three people at a time.
SOY Groups and Drop-Ins
SOY community groups are a place for 2SLGBTQ+ youth to develop new skills, connect with peers, feel held through the toughest times, and have fun! Check out the lineup.
When: Early evenings, times vary. SOY runs throughout the year. Please check out the SOY website for more information.
C4U Drop-In
Connections 4 U (C4U) drop-ins are for people who are experiencing homelessness, are underhoused or stay in shelters. Access support for reaching goals from system navigators on a short-term basis. Self-referrals only.
Who: People who are experiencing homelessness, are underhoused or seeking short-term support.
When: Mondays, Tuesdays, Wednesdays and Fridays, 1 to 4 p.m. and Thursdays, 9:30 a.m. to 12 p.m. in STASH.
Mental Health Groups
Queering Community
A drop-in group for those who identify as 2SLGBTQ+, ages 30-65, to socialize and build community. This community focused group has themes and activities for each session.
Who: Everyone
When: Next session dates to be announced. For more information, contact Ahva at 416-324-4100, ext. 3223 or Hajni at 416-324-4100, ext. 3276.
Introduction to Mindfulness for Racialized Adults
A six-week virtual group program led by mental health counsellors, this group explores mindfulness as a practice for managing difficult emotions and cultivating greater self-compassion and self-care.
Who: Participants who are Black, Indigenous or people of colour.
When: Next session dates to be announced. For more information, contact Gouri at 647-299-1464 or Dyshni at 437-324-9514.
HEAL Program
The HEAL program is a 12-week art therapy program for 2SLGBTQ+ newcomer women who are survivors of domestic and family violence. Attendees will explore arts practices while building knowledge on healthy relationships, mental health and available supports. Child minding, transit fare and refreshments will be provided.
Who: 2SLGBTQ+ newcomer women who are survivors of domestic and family violence.
When: Check back soon for next sessions.
To register, fill out the program registration form.
Resilient Roots
Training for Black 2SLGBTQ+ youth with lived mental health and/or substance use experience. Build peer support skills and explore mental health, harm reduction and self-care.
Who: Black, Caribbean, African and/or multiracial 2SLGBTQ+ youth (29 and under) with lived mental health and/or substance use experience.
When: Mondays, February 23 to April 27, from 5:30 to 7:30 p.m.
To register, fill out the registration form.
Rise & Thrive
Rise & Thrive is a 7-week, in-person program for Black 2SLGBTQ+ youth to build community through mental health education and communal cooking.
Who: Black, Caribbean, African and/or multiracial 2SLGBTQ+ youth (29 and under).
When: RISE sessions run Tuesdays, January 6 to February 17, from 6 to 7:30 p.m. THRIVE sessions run Wednesdays, January 7 to February 18, from 5:30 to 7 p.m.
To register, fill out the registration form.
Levelling Minds – 2SLGBTQ+ Black Youth
Levelling Minds 2.0 empowers Black 2SLGBTQ+ youth with tools to navigate stress and enhance well-being.
Who: Black, Caribbean, African and/or multiracial 2SLGBTQ+ youth (29 and under).
When: Thursdays, February 5 to March 26, from 5:30 to 7 p.m. (virtual).
To register, fill out the registration form.
Hep C Groups
Hep C Treatment Group
A weekly drop-in breakfast and harm reduction space for people who need Hep C testing or live with Hep C. Join us to build community and learn with others while doing treatment. Self and community referrals are welcome.
People who are Hep C negative are encouraged to contact us to inquire about other community resources.
Who: For people who need Hep C testing or live with Hep C.
When: Wednesdays, 10 a.m. to 12 p.m.
Hep C Continuing Care
For people who have completed Hep C treatment through the Toronto Community Hep C Program and want to continue building community and ways of knowing with peers. Internal referrals only.
Who: TCHCP graduates.
When: Mondays, 1 to 3 p.m.
Chronic Condition Support Groups
Craving Change
This how-to virtual workshop series offers support around understanding why you eat the way you do, comforting yourself without food, changing eating patterns.
Who: All Sherbourne Health clients.
Registration required. Contact Nikki at 416-324-4100, ext. 3277.
Diabetes Senior Support Group
Join peers, a Registered Nurse and a Registered Dietitian for chats and support on healthy eating, exercise, stress management, medication and more.
Who: Seniors with diabetes.
When: Sessions are on the last Thursday of each month, from 10 to 11:30 a.m. Offered in-person and virtually.
Registration required. Contact 416-324-4100, ext. 3248 or ext. 3252.
Footcare Clinic
Receive support from a registered nurse for foot-related conditions, such as include tough-to-cut nails, foot pain, warts, corns and diabetes-related foot issues.
Who: All interested Sherbourne Health clients with foot-related conditions.
When: Thursdays, 9:20 to 11:20 a.m.
No appointment necessary, but pre-booking is welcome. To learn more or to pre-book, please speak to your Sherbourne Health care provider or a medical secretary.
NADA Circle
Drop-in ear acupuncture based on NADA, an ear acupuncture protocol that may help with withdrawal symptoms, trauma coping, anxiety, depression and overall grounding.
Who: All interested Sherbourne Health clients.
When: Mondays, 3 to 4 p.m. and Fridays, 9:30 to 10:30 a.m.
No appointment necessary, but pre-booking is welcome. To learn more or to pre-book, please speak to your Sherbourne Health care provider or a medical secretary.
Trans and Non-Binary Programming
Gender Journeys
Gender Journeys is an eight-week program that provides trans and gender-diverse adults with a safe space to explore gender identity, build community and access affirming support.
Who: Open to adults over 18 years of age. Gender Journeys is suitable for trans and gender-questioning people at any point in transition.
When: Mondays, January 26 to March 23, from 6 to 7:30 p.m.
To register, please fill in our registration form. If you have any questions, please reach out to communityprograms@sherbourne.on.ca.
Trans Health in Your Hands
An eight-week, all ages, in-person program designed to empower trans and non-binary individuals with knowledge, resources and community support needed to navigate community health and well-being. This comprehensive series covers a wide range of topics, such as Hormone Replacement Therapy (HRT), nutrition, sexual health and self-advocacy in healthcare. Sessions include various guest speakers who are experts in their field to guide conversations, and allow participants to learn, share personal experiences and engage in interactive activities.
Who: Open to trans and non-binary people of all ages.
When: Check back soon for next sessions.
Surgical Self-care
A virtual program for people preparing for gender-affirming surgeries. Learn emotional considerations from a mental health counsellor, as well as practical strategies from a primary care practitioner. The program is delivered in two streams: a three-week program for top surgeries and a six-week program for bottom surgeries.
Who: Best suited for trans people considering gender affirming surgery within the next year.
When: Check back soon for next sessions.
To register, learn more or to join the waitlist for future programming like the bottom surgery cohort, please reach out to communityprograms@sherbourne.on.ca or fill in our registration form.
Mature Trans Sisters (MTS)
An in-person weekly drop-in program for trans women and femme-identified non-binary folks ages 30 and up. The program is designed to build community through facilitated conversation, group activities and social connection. A mental health counsellor is available during sessions for one-on-one support.
Who: Trans women and femme-identified non-binary persons ages 30 and up.
When: Tuesdays, 6 to 7:30 p.m.
Initial registration is required for this program. To register, please reach out to communityprograms@sherbourne.on.ca or fill in our registration form.
Trans and Non-binary Career Connections
This program offers a unique series of workshops and peer support sessions to consider the needs of the whole person while building employment skills.
Who: Trans and non-binary people ages 16 and up.
When: Runs seasonally. Please check out the program page for the program schedule.
Trans Care Clinic
Please note: new intakes for the Trans Care Clinic are on hold until further notice.
This weekly clinic offers gender-affirming care and system navigation supports to people who are homeless, underhoused, or stay in shelters. No OHIP required. Limited spots available.
Who: Trans and non-binary people experiencing homelessness, are underhoused or stay in shelters.
When: Fridays, 1:30 to 3:30 p.m. at Sherbourne Health. For more information, visit the Health Bus page.
2SLGBTQ+ Family Programming
2SLGBTQ+ Family Resources
2SLGBTQ+ Family Resources offers in-person and virtual workshops for those interested in family planning through surrogacy, adoption, or pregnancy. These sessions cover practical, emotional, social and legal aspects in Ontario. They include presentations, discussions and guest speakers. Registration is required for attendance.
Who: Open to all 2SLGBTQ+ people who are interested in growing and starting their families.
When: Runs seasonally. Please check out the program page for the program schedule and to register.
Levelling Minds
Levelling Minds is a nine-week program designed specifically for trans and non-binary youth and their adult supporters. We provide two tailored groups, each focusing on nurturing emotional wellness and building effective communication tools, all under the guidance of experienced mental health counsellors.
Who: Open to trans and non-binary youth and their adult supporters.
When: Runs seasonally. Please check out the program page for the program schedule and to register.