Community Groups
Year Round Drop-ins
WINK: Women in Need ‘Klinik’
Come for a nutritious breakfast, social activities and if you need, on-the-spot care from a nurse practitioner in a friendly space.
Who: All women who are homeless, sex workers, street-involved, and/or use drugs are welcome.
When: Wednesdays 9 a.m. – 11 a.m. on the second floor.
No registration required. Contact Jenn at 416-324-4100 ext 3317 for information.
STASH
A welcoming drop in for people who use drugs. STASH provides Hep C testing, naloxone training, harm reduction supplies, support, referrals, friendly chats, and snacks.
Who: People who use drugs.
When: Mondays, Tuesdays, Wednesdays, and Fridays from 1 – 4 p.m. On Thursdays, STASH runs from 9:30 a.m. – 12:30 p.m. STASH takes place in Room 1080 on the first floor.
Drop in, no appointment needed. For information, contact Jenn at 416-324-4100 ext 3317. Please note the STASH room capacity of three people at a time.
SOY Groups & Drop-Ins
SOY community groups are a place for 2SLGBTQ youth to develop new skills, connect with peers, feel held through the toughest times, and have fun!
Check out the lineup here.
When: Early evenings, times vary. SOY runs throughout the year, please check out the SOY website for more information.
C4U Drop-In
Connections 4 U Drop-In is for people who are experiencing homelessness, are underhoused, or stay in shelters. Access support for reaching goals from system navigators, on a short-term basis. Self-referrals only.
Who: People who are experiencing homelessness, are underhoused, or seeking short-term support.
When: Mondays, Wednesdays & Fridays, 9:30 – 11:30 a.m. at STASH.
Mental Health Groups
Queering Community
A drop-in group for those who identify as 2SLGBTQ+, ages 30-65, to socialize and build community. This community focused group/drop-in has themes and activities for each session.
Who: Everyone
When: Next session dates to be announced. For more information, contact Ahva (416-324-4100 x 3223) or Hajni (416-324-4100 x 3276).
Introduction to Mindfulness for Racialized Adults
A six-week virtual group program led by mental health counsellors, this group explores mindfulness as a practice for managing difficult emotions, as well as cultivating greater self-compassion and self-care.
Who: Participants who are Black, Indigenous, and People of Colour
When: Next session dates to be announced. For more information, contact Gouri (647-299-1464) or Dyshni (437-324-9514).
HEAL Program
The HEAL program is a 12-week art therapy program for 2SLGBTQ newcomer women who are survivors of domestic and family violence. Attendees will explore arts practices, while building knowledge on healthy relationships, mental health, and available supports. Child minding, transit fare, and refreshments will be provided.
Who: 2SLGBTQ newcomer women who are survivors of domestic and family violence.
Next Sessions: July 23 to August 29. Sessions are in-person at Sherbourne Health. on Tuesday and Thursdays from 6:30-8:30 p.m.
To register, fill out the program’s registration form.
Chronic Condition Support Groups
Craving Change
This how-to virtual workshop series offers support around understanding why you eat the way you do, comforting yourself without food, changing eating patterns.
Who: All Sherbourne Health clients.
Registration required. Contact Nikki at 416-324-4100 ext. 3277.
Diabetes Education and Support Group
Join peers, a Registered Nurse and a Registered Dietitian for chats and support on healthy eating, exercise, stress management, medication and more.
Who: Anyone with diabetes.
When: Sessions are on the last Thursday of each month, from 10 – 11:30 a.m. Offered in-person and virtually.
Registration required. Contact 416-324-4100 ext 3248 or ext 3252.
Footcare Clinic
Receive support from a registered nurse for foot-related conditions, such as include tough-to-cut nails, foot pain, warts, corns, and diabetes-related foot issues.
Who: All interested Sherbourne Health clients with foot-related conditions.
When: Thursdays from 9:20 – 11:20 a.m.
No appointment necessary, but pre-booking is welcome. To learn more or to pre-book, please speak to your Sherbourne Health care provider or a medical secretary.
NADA Circle
Drop-in ear acupuncture based on NADA, an ear acupuncture protocol that may help with withdrawal symptoms, trauma coping, anxiety, depression, and overall grounding.
Who: All interested Sherbourne Health clients.
When: Mondays from 3 – 4 p.m. and Fridays from 9:30 – 10:30 a.m.
No appointment necessary, but pre-booking is welcome. To learn more or to pre-book, please speak to your Sherbourne Health care provider or a medical secretary.
Trans and Non-Binary Programming
Gender Journeys
Gender Journeys is an eight-week program offering a safer space to explore questions of gender identity and belonging.
Who: Open to adults over 18 years of age. Gender Journeys is suitable for trans and gender-questioning people, at any point in transition.
When: Program’s latest season has completed. Future programming will be added at a later date.
Please contact transprograms@sherbourne.on.ca for information and registration.
Trans Health in Your Hands
An eight-week community health workshop series for trans and non-binary adults. Join us for weekly discussions, expert advice, and interactive activities that promote knowledge-sharing and community support.
Who: Open to adults over 18 years of age.
When: Wednesdays, 5:30 – 7:30 p.m.
Please contact transprograms@sherbourne.on.ca for information and registration.
Surgical Self-Care
Delivered with collaboration from a primary practitioner and a mental health counsellor, this program helps people prepare for practical, emotional, and physical considerations of gender-related surgery and recovery. The program is delivered in two streams: a three-week program for top surgeries and a six-week program for bottom surgeries.
Who: Best suited for trans people considering gender affirming surgery within the next year.
Who: Best suited for trans people considering gender affirming surgery within the next year.
When:
Program’s latest season has completed. Future programming will be added at a later date.
Registration required. Contact transprograms@sherbourne.on.ca
Mature Trans Sisters (MTS)
Mature Trans Sisters meets weekly in-person on Tuesday evenings to provide an opportunity for trans women and non-binary trans femmes aged 45 and over to socialize with one another and to build connections. The program is social in nature, it is not a group counselling or support program.
Who: Trans women and femme-identified non-binary persons ages 30 and up.
When: Tuesdays, 6 – 7:30 p.m.
Drop-in, initial intake required. Contact transprograms@sherbourne.on.ca before attending for the first time.
Trans And Non-Binary Career Connections
This program offers a unique series of workshops and peer support sessions to consider the needs of the whole person while building employment skills.
Who: Trans and non-binary people ages 16 and up.
When: Runs seasonally, please check out the program page for the program schedule.
Trans Care Clinic
This weekly clinic offers gender-affirming care and system navigation supports to people who are homeless, underhoused, or stay in shelters. No OHIP required, limited spots available.
Who: Trans and non-binary people experiencing homelessness, are underhoused, or stay in shelters.
When: Fridays, 1:30 – 3:30 p.m. at Sherbourne Health. For more information, visit the Health Bus page.